I was covering for Zoe who had a family emergency.
When I arrived just after 9pm, Fela was already out of the bath and upstairs getting ready for bed. He was in bed by 9.20pm and there was no sound thereafter so he seemed to have fallen asleep immediately.
I heard him at 3:40 and Paige prompted him to the loo. I then heard him go to the loo again at 4:20. Fela seemed to sleep through until 5:15 when Paige went up to him. He said he wanted more but he was still a bit vocal so we figured he had had enough sleep by 6:10 when a cup of spiced ginger tea and sliced green apple was taken up to him by Paige.
He did his morning routine a bit earlier than usual, having been to bed from early, and so he finished his breakfast around 8:00.
Fela listened to Smooth FM on the radio whilst we did some chores and clearing up. Then Paige engaged him in some card counting before it was time for her to leave. On my departure, Fela was in a happy, smiley mood.
Arousal States – Start: 1 Baseline End: 1 Baseline Did his state change? No to Did he have a bowel movement? No Bristol score: Was Fela incontinent?: No Did he have vigorous exercise?: No – Why no exercise?Sleep shift