Fela got out of the bath, done his night routine well, got into bed and said prayer.
Fela slept from 10.45 until 3.40 when he got up to use the toilet and then did not go back to sleep after this.
fela got up at 7am, had his supplements, an apple and a cup of tea and then got into the shower.
morning routine done well but Fela was vocal on and off.
fela has had his supplements and his breakfast and is now listening to music and having a cup of tea
Arousal States – Start: 1 Baseline End: 1 Baseline Did his state change? Yes to 2a – Vocal Fela has been vocal on and off this morning and during the night Did he have a bowel movement? No Bristol score: Was Fela incontinent?: No Did he have vigorous exercise?: –