Evening snack

Please be aware that Fela is not to have fruit for his evening snack. Most fruit have a diuretic effect and therefore causes the need for urination. We want to avoid his having to wake frequently in the night to use the toilet or wetting the bed.

Light protein such as in nuts, seeds helps to keep him fuller for longer and will keep him satiated during the night of 11 hours without food.

*See FAQ – 'How do high protein meals help Fela?'

Thank you for your co-operation!