Christmas Walking Workouts
Wintry walk at homes from our favourite youtube trainers:
Aim: at least 30 minutes, preferably 45 minutes.
- Improved Health Christmas holiday Workout – https://www.youtube.com/watch?v=-GOqUFGOFWc
- Lucy Wyndham Read snow backdrop – 10 minute walk and tone – https://www.youtube.com/watch?v=RDUm8mpIU14&t=91s
- Lucy Wyndham Read winter wonderland workout adventure – https://www.youtube.com/watch?v=vEI13pN7waE
- Improved Health10 Minute Christmas Workout: Low Impact ~ No talking ~ No equipment ~ 1079 stepshttps://www.youtube.com/watch?v=w-VPuuaSZpcChristmas workout~No equipment – No talking – Low Impact