Gym Workout Plan

Just so you are aware that Fela has a Wallace Workout & Exercise Plan which was designed by the trainer, James, at the Wallace Sports Centre.
It is kept at the back of the blue 'Guides' folder in the Staff Room.
The Gym is always an option for Fela in the morning if the weather is not conducive for going out, or the pollen count is very high.
If Fela chooses to go to the gym, remember to take the Workout Plan and return it to the blue folder when you return home.

Thank you for your co-operation!