The Benefits of Green Tea

Green Tea is considered a superfood because of its multiple benefits. It contains less than 1% caffeine – a third less than a cup of coffee – so does not need to be decaffeinated. It:

  • boosts metabolism.
  • helps reduce hunger and promotes weight loss.
  • is a powerful antioxidant which inhibits the growth of cancer; and kills cancer cells without harming healthy tissue.
  • protects blood pressure against risk of clot.
  • It is rich in polyphenols and reduces inflammation.
  • It helps improve brain function without the “buzz” of caffeine. [see]