Why does Fela take daily codliver oil?

It is rich in vitamin D which helps to maintain a healthy immune system, resist bacterial and viral infections and is beneficial for eyesight and healthy skin. It contains Vitamin D which helps maintain strong and healthy bones.

The Omega 3 fatty acids have anti-inflammatory properties (derived from EPA) which help relieve the symptoms of arthritis, improve brain function, reduce stress, prevent allergies, relieve asthma and help with learning and behavioural disorders. It is also a natural anti-depressant and is good for a healthy cardiovascular system, nervous system and skin.