Baking: Flourless Muffins & Granola

*Aim to make enough granola for the week when required for breakfast; and enough muffins  for desserts  so Fela can alternate them with his cookie dough balls.

From the week beginning 14 September, Fela will be having just his beef bone broth (with bits of meat from the bones)  for his mid-morning snack. Katy, the health coach,  has advised we cut back slowly on the amount of food he is eating to get him to ketosis.