Walk at Home with Male Trainers: Nick, Mr Motivator or Brian
*Prompt Fela to point to the photo of the male trainer he prefers.
Walk at Home with Nick
1 Mile at home Walk – https://www.youtube.com/watch?v=qsCxdsrV5Fc&t=7s
Walk 15 – https://www.youtube.com/watch?v=iBAjNQODSVo
Walk, run, lift: 20 minute Workout – https://www.youtube.com/watch?v=45KEyjx5eJQ&t=36s
Steel City Workouts: 1 mile with Nick – https://www.youtube.com/watch?v=MgF2yGAk2w4&t=13s
Mr Motivator
Mr Motivator’s Daily Dozen:
https://www.youtube.com/watch?v=WvWeACaCQfc
https://www.youtube.com/watch?v=fMr3zx__c0o
https://www.youtube.com/watch?v=hWn67NAEWKQ
Brian Syuki – Focus Fitness
https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRr5Vz4JyWL9eUQRZ_F82ZApo7qgQ7WhERyww&s
New Trainer – Brian pic of Brian Syuki
https://www.youtube.com/watch?v=bK4_agGW5nk
https://www.youtube.com/watch?v=dWj6BS04Fek
https://www.youtube.com/watch?v=Rh7LfvBC__c