Walk at Home with Male Trainers: Nick, Mr Motivator and Brian

Walk at Home with Nick

1 Mile at home Walk   – https://www.youtube.com/watch?v=qsCxdsrV5Fc&t=7s

Walk 15   – https://www.youtube.com/watch?v=iBAjNQODSVo

Walk, run, lift: 20 minute Workout – https://www.youtube.com/watch?v=45KEyjx5eJQ&t=36s

Steel City Workouts: 1 mile with Nick – https://www.youtube.com/watch?v=MgF2yGAk2w4&t=13s

Mr Motivator

Mr Motivator’s Daily Dozen:

https://www.youtube.com/watch?v=WvWeACaCQfc

https://www.youtube.com/watch?v=fMr3zx__c0o

https://www.youtube.com/watch?v=hWn67NAEWKQ

Brian Syuki – Focus Fitness

https://www.youtube.com/watch?v=bK4_agGW5nk

https://www.youtube.com/watch?v=dWj6BS04Fek

https://www.youtube.com/watch?v=Rh7LfvBC__c