
Walk at Home with Nick
Walk at Home with Nick
Choice of Videos:
1 Mile Walking Workout (15 mins) – https://www.youtube.com/watch?v=7klsNuZbOqY
Walk 15 – https://www.youtube.com/watch?v=iBAjNQODSVo
Walk, run, lift: 20 minute Workout – https://www.youtube.com/watch?v=45KEyjx5eJQ&t=36s
Steel City Workouts: 1 mile with Nick (15 mins) – https://www.youtube.com/watch?v=MgF2yGAk2w4