Walk at Home with Super Coaches (Option 1 – Mon, Option 2 – Wed, Thurs, Option 3 – Fri)
Choice of Videos:
Nick
Run Walk Lift (20 mins) Workout – https://www.youtube.com/watch?v=45KEyjx5eJQ&t=21s
Celina
Run, Walk, Lift with Hit Songs (45 mins) – https://www.youtube.com/watch?v=eC1_8HaJrSQ
Walk a 5K at Home (45 mins) – https://www.youtube.com/watch?v=JOwgPk8rodE
Tanner
Power Walking workout (30 mins) – https://www.youtube.com/watch?v=m3v3PN5bvZo