Dance-Walk with Coach Angel (Option 1)
These exercise routines are a combination of walking and dancing with great dance music from different eras. Try to aim for 2 videos:
- Motown Walk (20 mins) – https://www.youtube.com/watch?v=EJLXyBPu4RI
- Burn fat walking workout (10 mins) – https://www.youtube.com/watch?v=WrsVtIZnt6s
- Simple Walking Workout to 80s dance music (20 mins)- https://www.youtube.com/watch?v=m4UAx-sQABA
- Step to the beat indoor walking workout (15 mins) – https://www.youtube.com/watch?v=FTar9u7zWvs
- Easy Walking Workout- 1960s Soul & Motown (15 mins) – https://www.youtube.com/watch?v=tvzv5-E8ul8
https://www.fitandhungry.com/wp-content/uploads/2022/10/fit-and-hungry-club-with-coach-angel.png
