
Workout at Home with Denise Austin & Daughter (Option 1)
- 30 Minute Full Body Cardio + Toning – https://www.youtube.com/watch?v=KgZK-WJM1-w
- 15- minute low impact – https://www.youtube.com/watch?v=SrhUZaBb9Po
- 20-minute low impact – https://www.youtube.com/watch?v=wiTTK0WeWPA