Foot Physio & Brain Boosting

Foot Physio

Choose one exercise from the online lists below, and try our best to demonstrate to Fela how to do it.

9 Foot Physio Exercises – https://www.medicalnewstoday.com/articles/320964#foot-health-and-safety-tips

Brain Gym

7 simple Brain boosting exercises with hands – https://www.youtube.com/watch?v=DJt6ORwxKmE