Gym at Wallace Sports Centre (Option 1)

*Fela has a new training programme – Wallace Workout & Exercise Plan– can be requested at the front desk. Remember to bring it back home.

Tel: 01782 233 555 to make any relevant inquiries.

Remember:

• You will need to take £4.00 for session. Fela is a member of the gym but is on a ‘pay as you go’ basis.
• Fela has a new workout devised by the trainer, James, in November 2022. Please ask for this at reception.
• Try aiming for 45 – 60 minutes on the various machines and equipment.
• Do not let Fela lift weights as it is to0 risky.