
Gym at Wallace Sports Centre (Option 1)
*Fela has a written training programme – Wallace Workout & Exercise Plan which you can request at Reception.
Tel: 01782 233 555 to make any relevant inquiries.
Remember:
- You will need to take £4.50 for session. Fela is a member of the gym but is on a ‘pay as you go’ basis.
- Fela has a new workout devised by the trainer, James, in November 2022. Please ask for this at reception.
- Try aiming for 45 – 60 minutes on the various machines and equipment.
- Do not let Fela lift weights as it is too risky.