Gym at Wallace Sports Centre (Option 2)

*Fela has a written training programme – Wallace Workout & Exercise Plan which you can request at Reception.

Tel: 01782 233 555 to make any relevant inquiries.

Remember:

• You will need to take £5.00 for session in case the price has gone up. Fela is a member of the gym but is on a ‘pay as you go’ basis.
• Fela has a new workout devised by the trainer, James, in November 2022. Please ask for this at reception.
• Try aiming for 45 – 60 minutes on the various machines and equipment.
• Do not let Fela lift free weights as it is too risky.