Stretching at Home with Denise Austin (Option 2)
*A lot of these videos are labelled as morning exercises, but they are also good for the evening:
- Stretch & Tone with Denise Austin – https://www.youtube.com/watch?v=QQlhTmZAsEM
- January Wake up Workout – https://www.youtube.com/watch?v=GwldbLXD4Zw
- February Good morning Stretch workout – https://www.youtube.com/watch?v=al-wF35au0U
- April Good Morning Stretch Workout – https://www.youtube.com/watch?v=vvWIAum0MYw
- November Good Morning Stretch workout – https://www.youtube.com/watch?v=896OT5jVpGw
- December Good Morning Stretching – https://www.youtube.com/watch?v=0Hcp-gQrNOk