Stretching with Improved Health

Name: Stretching with Improved Health
Start: 2024-04-08
End: 2024-04-08

9 minute breathe, stretch and tone – https://www.youtube.com/watch?v=WST5oePI4bI

Simple floor stretches – https://www.youtube.com/watch?v=bQxlytOuXuU

Chair stretches – https://www.youtube.com/watch?v=LdW4i3KXXIk

Seated Stretching Routine – https://www.youtube.com/watch?v=DYgR1J7Hrrc

Date

Apr 08 2024

Expired!

Time

17:15 - 17:45

"Pray as if everything depended on God. Work as though everything depended on you." St Augustine

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