Fela was in the bath , being assisted by mark on arrival , he splashed happily , he was prompted out of the bath and brushed his teeth , got dressed and went to bed
Conditions on Sleeping
… Temperatures Outside 14 °C Room 18.5 °C
… Relative humidity 77 %
… Duvet 10.5 Tog
Fela went to bed at
… 10:14 pm – slept off at 10:24 pm and woke at – 05:13 am
… Time to sleep off 10 minutes
He woke up Once
… Waking 1 02:36 am to 04:31 am 115 minutes
Minutes actually slept 294 minutes = 4 hours 54 minutes
This puts him on amber alert , he was vocally unhappy ,did his morning routine,had breakfast , took about 45 to take his supplements on several promptings , then he was prompted up to get dressed , shahab and Dan arrived this morning, handing over done , petty cash checked and signed
Arousal States – Start: End: Did his state change? to Did he have a bowel movement? Bristol score: Was Fela incontinent?: Did he have vigorous exercise?: –
