This week's Activity Planner is now live.
The highlight of this week is the presentation of a certificate of achievement to Fela for drumming.
His celebratory outing to the Cottage Kitchen Country Cafe has been postponed until this Friday 4 February.
Fela will also be visiting the Optician's (New) after more than two years.
From 1st February, we will be embarking on a new regime of healthy desserts and increased physical activity to help get Fela in tip-top shape. Please follow the Menu Guide which includes recommended portion sizes and measurements.
Also try to aim for at least one hour of exercise per day, and exercise in the morning and evening. Hopefully this will also help Fela to sleep better.
Happy February!
Carla
