This week's menu is now online and available for printing.
Kindly note that there is no need to go to the butcher's this week. All the meet that is needed is in the freezer.
I have included an apple cider cordial for Fela's morning snack as this should help with his cough.
Also, please remind Fela to chew the ginger after drinking his tea – you can offer him a teaspoon. The pieces of ginger are kept in a solution of apple cider vinegar in the fridge and should be kept topped up when running low.
Both ginger and apple cider vinegar have anti-bacterial and anti-viral properties.
The lemons may also be cut into 8 pieces and kept in a jar in the fridge for easy access to put in his teas.
Happy Mealtimes!
Carla
